I like pumpkin spice things and I’m not ashamed to say it. There’s something about Sunday morning that makes you want to eat things like donuts, muffins, pancakes and waffles, am I right? I recently heard about this Simple Mills brand from someone on Instagram and the next day at Publix I spotted this muffin mix.

This is lower carb than your typical muffin mix coming in at about 14g per muffin versus 28g per muffin! We try to find treats that feel like comfort food but are lower carb than the real thing. It’s pretty cool that this Simple Mills mix only has natural ingredients. The full list of ingredients is almond flour, organic coconut sugar, pumpkin, arrowroot, organic coconut flour, organic spices, baking soda and sea salt, that’s it!

And most importantly, they tasted delish too. Type 1 Diabetic approved by Amelia! :) Click here to purchase Simple Mills Pumpkin Bread & Muffin Mix online!